The concept of the “third eye,” or “Kutastha,” holds profound significance in various spiritual traditions and mystical practices. Often portrayed as a mystical organ located between the eyebrows, it is believed to grant access to higher states of consciousness and intuitive perception. In this article, Eastside Writers aims to explore the nature and significance of the third eye, delving into its historical and cultural contexts. Additionally, we’ll talk about the potential advantages and significance of awakening the third eye, according to those who have done so.

The Third Eye

The third eye” or the “Kutastha”

In an Indian spiritual context, the concept of the “third eye” or “Kutastha” is associated with higher consciousness, intuition, and spiritual perception. It is often depicted as an inner eye or a mystical eye located in the center of the forehead, slightly above the space between the eyebrows.

The third eye is believed to provide an expanded perception beyond ordinary sight and is considered the gateway to higher states of awareness and spiritual insight. It is associated with the sixth chakra, also known as the “Ajna” or “brow” chakra, in the system of energy centers known as the chakra system.

In Hinduism, the third eye is associated with Lord Shiva, often depicted with a third eye on his forehead. This eye is said to possess the power of knowledge, wisdom, and inner vision. Opening or awakening the third eye is seen as a way to access higher realms of consciousness and gain spiritual insight.

Various spiritual practices and traditions, such as yoga, meditation, and certain forms of energy work, aim to activate and awaken the third eye. The practices may involve visualizations, concentration techniques, and energy exercises to stimulate the Ajna chakra and develop heightened perception and intuition.

When the third eye is awakened, individuals may experience a deep sense of inner knowing, clarity, and connection to their intuition. They may also perceive subtle energies, have psychic experiences, and gain a broader understanding of themselves and the world around them.

It’s important to note that the third eye is often viewed as a metaphorical or symbolic concept rather than a physical organ. It represents the inner, spiritual eye that transcends ordinary vision and allows individuals to perceive the spiritual dimensions of reality.

Kriya Yoga and the opening of Kutastha

Kriya yoga, a form of yoga practice, is not explicitly mentioned in the Vedas, which are ancient Indian scriptures. However, the concept of opening the Kutastha, or third eye, and its connection to spiritual development can be found in various Indian spiritual texts and teachings.

In the yogic tradition, including the teachings of Patanjali’s Yoga Sutras and the Upanishads, there are references to practices that can lead to the awakening of the third eye or the expansion of consciousness. These practices often involve concentration, meditation, and the control and redirection of prana (vital life force energy) within the body.

The techniques of Kriya Yoga, as popularized by the lineage of Lahiri Mahasaya and Paramahansa Yogananda, emphasize the awakening of the spiritual eye, the Kutastha. They advocate the use of specific breathing exercises, pranayama, and meditation techniques to awaken dormant spiritual energy and facilitate spiritual growth.

According to these teachings, Kriya Yoga practitioners focus on directing the life force energy, particularly through the spinal column, to the higher centers of consciousness, including the third eye. Through regular practice, it is believed that one can gradually purify and activate the subtle energy channels (nadis) and chakras, leading to the opening of the third eye and the expansion of consciousness.

The specific techniques taught in Kriya Yoga are typically passed down through direct initiation and instruction from a qualified teacher within the lineage. The practices are considered powerful and transformative, with the potential to accelerate spiritual evolution and deepen one’s connection to the Divine.

It is worth noting that the experiences and interpretations of opening the Kutastha, or third eye,

Advantages and Significance of Awakening the third eye

Shri M, also known as Sri Madhukarnathji, is a contemporary spiritual teacher and author who has shared insights on various aspects of spirituality, including the awakening of the third eye. While his teachings may not be representative of all viewpoints, here are some general advantages and significance that he and others associated with awakening the third eye:

  • Expanded Perception: Awakening the third eye is believed to enhance one’s perception beyond ordinary sight. It allows individuals to see and understand the subtle aspects of reality, such as energy patterns, auras, and the interconnectedness of all things. This expanded perception can lead to a deeper understanding of oneself, others, and the universe.
  • Heightened Intuition: The third eye is associated with intuition, inner knowing, and spiritual insight. When it is awakened, individuals may experience an enhanced ability to trust their intuition and make decisions that are aligned with their higher purpose. It can bring clarity and guidance in navigating life’s challenges and opportunities.
  • Access to Higher States of Consciousness: The awakening of the third eye is often seen as a gateway to higher states of consciousness and spiritual realms. It can lead to experiences of deep peace, bliss, and unity with the divine. Practitioners may have mystical or transcendental experiences, gaining insights into the nature of reality and their own spiritual essence.
  • Enhanced Spiritual Development: Opening the third eye is considered a significant step in spiritual growth and self-realization. It is believed to activate and align the higher spiritual centers, leading to a greater connection with the divine and a sense of purpose and meaning in life. It can deepen one’s meditation practice and facilitate the development of spiritual qualities such as love, compassion, and wisdom.
  • Inner Transformation: An inner transformation process frequently goes hand in hand with awakening the third eye. It can bring about profound changes in one’s perspective, behavior, and consciousness. Practitioners may experience an increased sense of self-awareness, inner peace, and a shift in their priorities and values.

It is important to note that the awakening of the third eye is a deeply personal and subjective experience. The specific benefits and significance may vary for each individual. It is advisable to approach these practices with proper guidance, discernment, and an understanding of one’s own readiness and spiritual path.

 may vary among practitioners. Each individual’s spiritual journey is unique, and the process of awakening and experiencing higher states of consciousness is subjective and deeply personal. It is essential to approach these practices with respect, guidance, and discernment.

Opening the third eye leads you towards attaining Brahma Gyan

Brahma Gyan and Third Eye Opening

Lahiri Mahasaya, a renowned yogi and spiritual teacher in the lineage of Kriya Yoga, emphasized the attainment of Brahma Gyan, or the state of superconsciousness, as a goal for spiritual seekers. The teachings of Lahiri Mahasaya and the emphasis on merging with the void or nothingness while shedding the ego (“I”) are rooted in the principles of Advaita Vedanta and the philosophy of non-dualism.

In Advaita Vedanta, the ultimate reality is considered to be Brahman, the absolute, formless, and limitless consciousness. The goal of spiritual practice is to realize one’s true nature as Brahman and experience the unity of all existence. This realization entails transcending the ego and identification with the individual self (the “I”), recognizing the underlying oneness that pervades everything.

Lahiri Mahasaya taught that by awakening the third eye and expanding consciousness, one can move beyond the limited perception of the individual ego and access the state of superconsciousness. In this state, the boundaries of the self dissolve, and there is a direct experience of the void or nothingness, which represents the formless essence of reality. It is a state of profound stillness, pure awareness, and transcendence of duality.

By shedding the ego, or “I” ness, practitioners aim to overcome the illusion of separation and realize their inherent unity with the divine and all of creation. This process of ego transcendence is considered essential for spiritual growth and self-realization. It involves letting go of attachments, identification with external forms, and the false sense of a separate self, leading to a direct experience of the underlying unity and interconnectedness of all existence.

Ultimately, Lahiri Mahasaya’s emphasis on attaining the state of superconsciousness and merging with the void is a path towards self-transcendence and realizing the non-dual nature of reality. It is seen as a means to break free from the limitations of individual identity and experience the ultimate truth of oneness, love, and bliss that underlies all manifestations.

Advantages of opening the third eye 

Opening the third eye through practices such as controlling the breath and achieving a state of stillness can offer several advantages and benefits. 

Heightened Intuition and Insight: Opening the third eye is believed to enhance intuition and insight. By accessing higher levels of consciousness and activating the sixth chakra (Ajna), individuals may develop a greater ability to perceive and understand subtle energies, patterns, and information beyond the limitations of the physical senses. This can lead to enhanced decision-making, problem-solving, and accessing deeper levels of wisdom and guidance.

  • Expanded Awareness and Perception: Opening the third eye can broaden one’s awareness and perception beyond ordinary sight. It allows individuals to perceive and understand the interconnectedness of all things, recognizing the underlying unity and spiritual essence in everything. This expanded awareness can lead to a deeper understanding of oneself, others, and the universe, fostering a sense of interconnectedness and harmony.
  • Clarity and Focus: The practice of controlling the breath and achieving stillness can bring about a sense of mental clarity and heightened focus. By calming the mind and reducing mental distractions, individuals can cultivate a state of heightened concentration and presence. This can facilitate deeper meditation, mindfulness, and the ability to engage in tasks with increased clarity and efficiency.
  • Spiritual Growth and Self-Realization: Opening the third eye and attaining a state of stillness is often associated with spiritual growth and self-realization. It can lead to a deeper understanding of one’s true nature, connection to the divine, and the realization of higher states of consciousness. This can bring about a sense of purpose, meaning, and fulfillment, and support the journey towards self-transcendence and spiritual awakening.
  • Inner Peace and Balance: The practices associated with opening the third eye often involve cultivating inner stillness, tranquility, and balance. By regulating the breath and calming the mind, individuals can experience a deep sense of inner peace, serenity, and equanimity. This can help reduce stress, anxiety, and mental unrest, promoting overall well-being and emotional stability.

It’s important to note that the experiences and advantages of opening the third eye can vary among individuals, and the journey is unique for each person. It’s recommended to approach these practices with guidance, patience, and respect for one’s own pace and readiness.


The practice of Kriya Yoga and the opening of the third eye provide spiritual seekers with a plethora of profound advantages. Practitioners of Kriya Yoga can embark on a journey of self-discovery and self-realization by utilizing its methodical and disciplined approach. By enlightening the third eye, individuals can access heightened states of consciousness, expanded perception, and heightened intuition.

Kriya Yoga’s activation of the third eye opens the door to a more profound understanding of oneself and the universe. It enables people to perceive and understand subliminal energies, patterns, and the interconnectedness of all things. This heightened awareness results in a profound shift in perspective, nurturing a sense of oneness, harmony, and interconnectedness. Through the third eye, one can perceive the divine essence underlying all aspects of existence.

Intuition and insight are enhanced when the third eye is opened, which is one of its primary benefits. Individuals can access a wellspring of inner wisdom and direction by accessing higher levels of consciousness. The intuitive faculties are refined, improving decision-making, problem-solving, and creative inspiration. The third eye serves as a source of profound insight and clarity, guiding people toward their highest potential and purpose.

The practice of Kriya Yoga and the opening of the third eye also cultivate an inner state of profound serenity and by utilizing Utilizing the power of respiration control and meditation, practitioners can achieve a sense of tranquility and clarity. This mental calm induces peace, serenity, and emotional equilibrium, relieving tension, anxiety, and unease. Individuals can navigate life’s challenges with resilience and equanimity when they are in this state of interior equilibrium.

Spiritual development and self-awareness are integral components of the process of activating the third eye. By transcending the limitations of the ego and embracing the path of self-transcendence, practitioners are able to delve into the depths of their being and realize their true spiritual potential. The third eye becomes a tool for self-discovery, guiding people to a profound comprehension of their true nature and the actualization of their divine essence. This journey promotes a sense of purpose, meaning, and fulfillment, resulting in a profound connection to the divine and a harmonious alignment with the larger cosmic order.

Kriya Yoga Techniques

Moreover, the benefits of practicing Kriya Yoga and opening the third eye are not limited to the practitioner. As individuals align with higher consciousness, they become beacons of light, compassion, and knowledge in the world. The inner transformation has a positive effect on relationships, communities, and the collective consciousness. Practitioners can contribute to the greater good by embodying the enlightened state, thereby fostering compassion, harmony, and peace in the world.

The practice of Kriya Yoga and the opening of the third eye provides a transformative path to self-realization, expanded consciousness, and profound spiritual connection. Practitioners can unleash their highest potential and align with the divine through the cultivation of expanded perception, heightened intuition, inner stillness, and self-transcendence. Opening the third eye is a sacred pilgrimage towards inner wisdom, unity, and profound spiritual awakening.

Please share your ideas in the comments section below, and let us know if you want to add any crucial parts or your personal views on the subject as an expert, or if you have truly witnessed the opening of the Kutastha, or third eye, as an experienced kriya yoga teacher.

Disclaimer: The author’s views are his or her own. The facts and opinions in the article have been taken from various articles and commentaries available in the online media and Eastside Writers does not take any responsibility or obligation for them.

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