The secrets to easy, uncomplicated meditation... People find it difficult to meditate for a variety of reasons. On this page, we'll go through a few of the more prevalent ones…
Know All About Sudden Cardiac Arrest Even In Seemingly Fit People. The sudden cessation of heart function, respiration, and awareness is known as sudden cardiac arrest. An issue with your…
How Much Water Do You Need to Drink Each Day? Water makes up about 60% of your body. Throughout the day, the body loses water, mostly through urine and sweat,…
Beat Your Body Odour and Stay Fresh Body odour is also known as bromhidrosis. Sweat does not have a distinct odour. Body odour is caused by bacteria that live in…
Handle Stress the Smarter Way-Lead A Stressfree life What exactly is stress? The body's response to a challenge or demand is stress. Everyone is subject to stress, which can be…
Pranayam - Ayurveda’s Best Gift To Mankind Prayanam; the word comes from the Sanskrit word 'prana,' which means 'life force.' "Pranayama" means "breath control." "Prana" is the Sanskrit word for…
Mood Swings - A Disorder Not To Be Neglected You've made it. You're in trouble. And you're back on your feet in no time. It appears that you spend your…