Though it's easy to say, when you have chronic stress, it is a tough time and can often take a toll on your mental condition and daily chores. In today's…
The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…
Those who fantasize about indulging in chocolate 24 hours a day now have a reason to celebrate. Most of us enjoy dark chocolate, but we may have avoided it for…
Whenever there is inflammation in a joint, we call it arthritis. Pain and stiffness are the most prominent indicators. Arthritis is typically a degenerative condition that comes with advanced age.…
It makes sense to look for allergy treatments to get rid of symptoms since they can have a big effect on the quality of life. But before you try a…
Central vision can become hazy due to age-related macular degeneration (AMD). Aging causes damage to the macula, which is responsible for central vision. The retina is the light-sensitive tissue at…
Antioxidants are substances that help prevent cells from undergoing oxidation. They are basically the substances that help prevent a process in your cells known as oxidation. The majority comes from…
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