The polyphenols (also called flavonoids) that have been looked at the most are procyanidins, isoflavones (genistein and daidzein), quercetin, and catechins. Berries, tea, and cocoa all include antioxidants thanks to…
Do you know what's in your cup of green tea, despite its reputation as a superfood? Like other nonherbal teas, green tea is crafted from the Camellia sinesis plant's leaves.…
That time of the month when Granny Flo comes to visit, your emotions take a beating, and you go for a hide. Women often talk about their periods in code…
Achieving a body like a doll with a zero figure requires a lot of dedication and willpower, yet we all want to appear like Cinderella, and going to size 0…
You will certainly be astounded to know that garlic breath is wonderful; that's the takeaway message of this article. If you eat a reasonable amount of garlic every day, you're…
Did you know that the average person farts between five and fifteen times a day? In case you didn't know, farting is quite normal, and for some people, the average…
Women have always used steaming as a way to take care of their appearance as part of their self-care routines. It's important to steam your face, whether you're doing a…
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