Avoid These Foods That Spike Your Blood Sugar Considerably And Harm You
People who have high blood sugar are still able to consume all kinds of foods and drinks, but only to a certain degree. You can accomplish this goal, though, by…
The Wholesome Multiple Benefits Of Kutki Can Make You Live A Longer Healthy Life
Kutki is one of the most widely used traditional Indian herbs, used extensively in home remedies according to the Ayurvedic way of medicine. Benefits of kutki in ayurveda, which is…
Why Surya Namaskar – the ancient sun salutation is of great value to Mankind
It is traditional to perform Surya Namaskar, or "Sun Salutation," upon waking. The sun gives the earth its energy to sustain life. A little bit of the sun can be…
psoriasis skin disorder on an elbow
Psoriasis Causes And Symptoms, The Skin Disorder You Should Never Neglect-Know Why
Psoriasis is a chronic, multifactorial, inflammatory illness that is marked by the fast growth of keratinocytes in the epidermis and a faster turnover of epidermal cells. It appears that environmental,…
Stress Man. Businessman suffers from a headache
Avoid Letting Chronic Stress Control Your Life- It Can Be Dangerous
Though it's easy to say, when you have chronic stress, it is a tough time and can often take a toll on your mental condition and daily chores. In today's…
What Are Sattvic, Rajasic, And Tamasic Foods And Their Significance To Our Health
The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…
Know The Rich Benefits Of Adding Dark Chocolate To Your Diet Routine
Those who fantasize about indulging in chocolate 24 hours a day now have a reason to celebrate. Most of us enjoy dark chocolate, but we may have avoided it for…
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