The Wholesome Multiple Benefits Of Kutki Can Make You Live A Longer Healthy Life

Kutki is one of the most widely used traditional Indian herbs, used extensively in home remedies according to the Ayurvedic way of medicine. Benefits of kutki in ayurveda, which is…

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Why Surya Namaskar – the ancient sun salutation is of great value to Mankind

It is traditional to perform Surya Namaskar, or "Sun Salutation," upon waking. The sun gives the earth its energy to sustain life. A little bit of the sun can be…

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Read more about the article Psoriasis Causes And Symptoms, The Skin Disorder You Should Never Neglect-Know Why
psoriasis skin disorder on an elbow

Psoriasis Causes And Symptoms, The Skin Disorder You Should Never Neglect-Know Why

Psoriasis is a chronic, multifactorial, inflammatory illness that is marked by the fast growth of keratinocytes in the epidermis and a faster turnover of epidermal cells. It appears that environmental,…

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Read more about the article Avoid Letting Chronic Stress Control Your Life- It Can Be Dangerous
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Avoid Letting Chronic Stress Control Your Life- It Can Be Dangerous

Though it's easy to say, when you have chronic stress, it is a tough time and can often take a toll on your mental condition and daily chores. In today's…

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What Are Sattvic, Rajasic, And Tamasic Foods And Their Significance To Our Health

The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…

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Know The Rich Benefits Of Adding Dark Chocolate To Your Diet Routine

Those who fantasize about indulging in chocolate 24 hours a day now have a reason to celebrate. Most of us enjoy dark chocolate, but we may have avoided it for…

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Ayurvedic Tips On How to Take Care of Arthritis without Painkillers

Whenever there is inflammation in a joint, we call it arthritis. Pain and stiffness are the most prominent indicators. Arthritis is typically a degenerative condition that comes with advanced age.…

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