Low-impact exercise is essentially the new normal for senior citizens.

Low-impact exercise has now become very necessary for senior citizens for its multifold benefits. They are advantageous for senior citizens since they are easy on the joints and maintain mobility.…

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Asafoetida – Magnifitient Nature’s Gift To Cure Whooping Cough And Asthma

Asafoetida (hing) is a traditional cure for various diseases and is used as a food flavoring agent in many parts of the world. The stems of Ferula plants in the…

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Ayurveda And TMC Has Unparalleled Scientific Ways To Care for Your Liver

Ayurveda and traditional Chinese medicine both say that liver congestion is caused by heat that gets stuck in the organ, and they both use dietary changes and herbs to clean…

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Read more about the article Incredible Recipes To Maintain Good Health With Avocado
Toast with sliced avocado topping, basil leaf and seasoning.

Incredible Recipes To Maintain Good Health With Avocado

Avocado, the great holy guacamole, is so versatile. With the right avocado recipes (and full of heart-healthy monounsaturated fats), this adored superfood is excellent on everything from salmon to sweet…

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Obtain Relief From Bothersome Constipation With Natural Treatments

Less than three bowel movements each week constitute the criteria for constipation. The frequency of "going" varies greatly from person to person. While some people use the restroom multiple times…

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