What Are Sattvic, Rajasic, And Tamasic Foods And Their Significance To Our Health

The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…

Continue ReadingWhat Are Sattvic, Rajasic, And Tamasic Foods And Their Significance To Our Health

Ayurvedic Tips On How to Take Care of Arthritis without Painkillers

Whenever there is inflammation in a joint, we call it arthritis. Pain and stiffness are the most prominent indicators. Arthritis is typically a degenerative condition that comes with advanced age.…

Continue ReadingAyurvedic Tips On How to Take Care of Arthritis without Painkillers

The Multiple Benefits Of Safed Musli In Maintaining Health And Boosting Energy

Chlorophytum borivilianum (Liliaceae), which is rare in its native India, has been used as a medicinal plant for centuries. The word "safed musli," which translates to "white tubers" in Hindi,…

Continue ReadingThe Multiple Benefits Of Safed Musli In Maintaining Health And Boosting Energy

Amazing Benefits Of Drumsticks Form Treating  Respiratory Illness To Lowering Blood Sugar

Drumsticks are very healthy, and people have known for decades that this wonderful vegetable and its many different recipes can help people feel better. and get remedial effects from many…

Continue ReadingAmazing Benefits Of Drumsticks Form Treating  Respiratory Illness To Lowering Blood Sugar

Increase Your Testosterone Level And Sperm Count With These Herbs

Testosterone, which is often written as "T," is a hormone that is made by a man's testicles. It also has a role in the growth of hair and the development…

Continue ReadingIncrease Your Testosterone Level And Sperm Count With These Herbs

Indian Herbs Having Potential And Proven Benefits To Make Your Liver Healthy

Did you know that Indian herbs have a high potential for liver health? In ancient times, sages could live for hundreds of years in perfect health, free of any acute…

Continue ReadingIndian Herbs Having Potential And Proven Benefits To Make Your Liver Healthy