During menopause, many women have unpleasant side effects, like more sweating, mood swings, and a slower metabolism. You might be able to get rid of these symptoms by changing what…
Biryani is one of India's most popular and delicious meals, loved by people of all ages, genders, and ethnic backgrounds. Biriyani is mainly prepared as chicken biriyani or mutton (lamb)…
Having your period end is likely to be a relief, but that doesn't mean you should rush toward menopause. The menopausal transition often begins in one's late forties or early…
Being of Indian descent, and more specifically, Bengali descent, meant that rice (a kind of grain) had to be a staple in my diet, not by choice but as a…
Many of us are probably unaware that "happiness hormones" flow in our bodies when we receive signals from our brains. In this article, we will look at why and how…
Paella is the ultimate one-pot Spanish comfort food; it's hearty, delicious, and easy to make. In just one hour, you can have this tasty rice dish on the table. It…
Most people will experience a bout of diarrhea at least once each year. Diarrhea itself is a symptom, and it manifests itself in the form of loose, watery feces. This…
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