Why Surya Namaskar – the ancient sun salutation is of great value to Mankind
It is traditional to perform Surya Namaskar, or "Sun Salutation," upon waking. The sun gives the earth its energy to sustain life. A little bit of the sun can be…
It is traditional to perform Surya Namaskar, or "Sun Salutation," upon waking. The sun gives the earth its energy to sustain life. A little bit of the sun can be…
Applying eye shadow flawlessly is one of the most difficult tasks, particularly for women on the go. Every day, a lot of makeup tutorials show up on our social media…
Though it's easy to say, when you have chronic stress, it is a tough time and can often take a toll on your mental condition and daily chores. In today's…
The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…
Whenever there is inflammation in a joint, we call it arthritis. Pain and stiffness are the most prominent indicators. Arthritis is typically a degenerative condition that comes with advanced age.…
Makeup primer is one of the best beauty fundamentals out there, yet it's easy to ignore in the pursuit of more glamorous goals. But first things first: what is a…
Chlorophytum borivilianum (Liliaceae), which is rare in its native India, has been used as a medicinal plant for centuries. The word "safed musli," which translates to "white tubers" in Hindi,…