Why Dog Is Undoubtedly Man’s Best Friend Under Every Situation

People have always considered their dogs to be one of their most loyal and dependable companions throughout history. Dogs, out of all the domesticated animals, fill the functions of guardian,…

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Why Surya Namaskar – the ancient sun salutation is of great value to Mankind

It is traditional to perform Surya Namaskar, or "Sun Salutation," upon waking. The sun gives the earth its energy to sustain life. A little bit of the sun can be…

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Read more about the article Avoid Letting Chronic Stress Control Your Life- It Can Be Dangerous
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Avoid Letting Chronic Stress Control Your Life- It Can Be Dangerous

Though it's easy to say, when you have chronic stress, it is a tough time and can often take a toll on your mental condition and daily chores. In today's…

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What Are Sattvic, Rajasic, And Tamasic Foods And Their Significance To Our Health

The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…

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11 Foods Rich In Antioxidants That Demonstrate Huge Health Benefits

Antioxidants are substances that help prevent cells from undergoing oxidation. They are basically the substances that help prevent a process in your cells known as oxidation. The majority comes from…

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