The Power of Nadi: Exploring the Mysteries of Life Force Energy and Its Connection to Prana Kriya Practice

In the context of Indian spirituality and literature, the word "Nadi" refers to channels or pathways through which prana (life force energy) flows in the subtle body. These nadis are…

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Uncovering the Secrets of Fig: From Ancient Food to Modern Medicine

Among the earliest fruit trees to be planted were fig trees. Historically, it was grown all the way from the Levant to the southern coast of the Aegean Sea. As…

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The Secret Health Superpower of Ash Gourd: Unlocking the Benefits of Winter Melon for Optimal Wellness

Ash gourd is an annual vining plant. Benincasa hispida (Thunb.) is the correct name for this plant, which is a member of the Cucurbitaceae family. For its useful and nutritious…

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Ashwagandha – The Vitalizing Herb For  Your Body’s Natural Rejuvenation

Ashwagandha, also known as Withania somnifera, is a widely used plant in Ayurvedic medicine. This little shrub is a member of the nightshade family, Solanaceae. It has the potential to…

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Know The Incredible Wonders Of Ginger That It Does To Our Health

Since ancient times, ginger has been used both as a culinary and medicinal staple. It's still commonly used as a home treatment for things like nausea and stomach pain. Some…

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The Wholesome Multiple Benefits Of Kutki Can Make You Live A Longer Healthy Life

Kutki is one of the most widely used traditional Indian herbs, used extensively in home remedies according to the Ayurvedic way of medicine. Benefits of kutki in ayurveda, which is…

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