Ashwagandha, also known as Withania somnifera, is a widely used plant in Ayurvedic medicine. This little shrub is a member of the nightshade family, Solanaceae. It has the potential to…
Paella is the ultimate one-pot Spanish comfort food; it's hearty, delicious, and easy to make. In just one hour, you can have this tasty rice dish on the table. It…
Since ancient times, ginger has been used both as a culinary and medicinal staple. It's still commonly used as a home treatment for things like nausea and stomach pain. Some…
Emphysema and chronic bronchitis are just two of the many lung diseases that fall under the umbrella of chronic obstructive pulmonary disease, or COPD. Having been diagnosed with COPD raises…
Most people will experience a bout of diarrhea at least once each year. Diarrhea itself is a symptom, and it manifests itself in the form of loose, watery feces. This…
Gallstones are solidified clumps of bile that can form inside your gallbladder. They can be as minute as a grain of sand or as large as a ping-pong ball. Both…
That's karma! is a phrase that has been repeated a gazillion times in our ears. So are the phrases like "Karma is a mystery" or "What goes around comes around!"…
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