How To Stay Energized and Happy Throughout the Day
How many of us really feel happy, the moment we wake up? We've all experienced difficulty getting out of bed in the morning. Or, later, when your head feels heavy…
How many of us really feel happy, the moment we wake up? We've all experienced difficulty getting out of bed in the morning. Or, later, when your head feels heavy…
In the relentless pursuit of success in our multifaceted lives, we often find ourselves caught in the web of stress, uncertainty, and the ceaseless demands of our daily routines. It…
Eyes speak it all as they say; It's all in your eyes. Your eyes are not just a window to the outer world, but they are also a window through…
In Sanskrit, the eleventh day of two fortnights of the waxing and waning Moon, in the lunar month, is known as Ekadashi. It is paramount to know the fundamentals and…
What is an Ashram: The term "ashram" is derived from the verb root "श्रम्", which means "to strive hard or exert effort." It is the second most important Hindu social…
Vastu Shastra is an ancient Indian science of architecture and buildings that aids in the creation of a pleasant environment or a place to live and work in a scientific…
What exactly is stress? The body's response to a challenge or demand is stress. Everyone is subject to stress, which can be brought on by a variety of events ranging…