What Are Sattvic, Rajasic, And Tamasic Foods And Their Significance To Our Health

The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…

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Ayurvedic Tips On How to Take Care of Arthritis without Painkillers

Whenever there is inflammation in a joint, we call it arthritis. Pain and stiffness are the most prominent indicators. Arthritis is typically a degenerative condition that comes with advanced age.…

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What Is Age-Related Macular Degeneration, Its Consequences And Treatment

Central vision can become hazy due to age-related macular degeneration (AMD). Aging causes damage to the macula, which is responsible for central vision. The retina is the light-sensitive tissue at…

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