Pranayama- Ayurveda’s Best Gift To Mankind
Prayanama word comes from the Sanskrit word 'prana,' which means 'life force.' "Pranayama" means "breath control." "Prana" is the Sanskrit word for "breath" or "vital energy" in the body. Prana…
Breathe Your Way to Enlightenment: Discovering Inner Potential
Breathe Your Way to Enlightenment: Discovering Inner Potential
Discovering the Essence of Kriya Yoga: A Step-by-Step Guide to Practicing this Ancient Technique
The ancient practice of Kriya yoga is a form of meditation that, when followed, is said to hasten a person's development on the spiritual path. Kriya yoga is a type…
The Power of Nadi: Exploring the Mysteries of Life Force Energy and Its Connection to Prana Kriya Practice
In the context of Indian spirituality and literature, the word "Nadi" refers to channels or pathways through which prana (life force energy) flows in the subtle body. These nadis are…
