Pranayama- Ayurveda’s Best Gift To Mankind
Prayanama word comes from the Sanskrit word 'prana,' which means 'life force.' "Pranayama" means "breath control." "Prana" is the Sanskrit word for "breath" or "vital energy" in the body. Prana…
Prayanama word comes from the Sanskrit word 'prana,' which means 'life force.' "Pranayama" means "breath control." "Prana" is the Sanskrit word for "breath" or "vital energy" in the body. Prana…
Yoga is a spiritual discipline based on a highly subtle science that focuses on bringing mind and body into harmony. It is both an art and science of living a…