Pranayama- Ayurveda’s Best Gift To Mankind

Prayanama word comes from the Sanskrit word 'prana,' which means 'life force.' "Pranayama" means "breath control." "Prana" is the Sanskrit word for "breath" or "vital energy" in the body. Prana…

Continue ReadingPranayama- Ayurveda’s Best Gift To Mankind

Yoga – The Vedic Philosophy, Structure And The Inner Engineering

Yoga is a spiritual discipline based on a highly subtle science that focuses on bringing mind and body into harmony. It is both an art and science of living a…

Continue ReadingYoga – The Vedic Philosophy, Structure And The Inner Engineering