Shoonya Chitta, or Blank Mind, refers to a state of consciousness characterized by emptiness, stillness, and the absence of mental chatter or disturbances. It is a concept deeply rooted in…
In this blog episode, Eastside Writers has brought you a thought-provoking exploration of a topic often shrouded in silence and stigma: urinary incontinence in men. In this blog, we will…
Did you know that you can maintain a youthful face as you age? The aging process is a complex and multifaceted phenomenon that affects various aspects of our bodies, including…
Is sexual activity the answer for today's fast-paced world, where individuals often find themselves grappling with high levels of work-related stress and pressure? As a result, the pursuit of effective…
The sex hormone estrogen is crucial to your reproductive and sexual well-being. Natural fluctuations in estrogen levels occur during menstruation and decrease after menopause. Elevated or decreased estrogen levels over…
Cancer is a disease characterized by the unchecked proliferation of cells, while Prostate cancer is an abnormal growth of cancer cells developed in the prostate gland. Throughout the world including…
The ancient practice of Kriya yoga is a form of meditation that, when followed, is said to hasten a person's development on the spiritual path. Kriya yoga is a type…
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