Develop mental calmness like a monk and enjoy a serene and blissful existence!

Having total calmness and being serene mentally refers to having a state of inner tranquility and composure, despite potentially chaotic or challenging circumstances. It implies having a stable and balanced…

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The Third Eye or Kutastha: Mysteries and the Importance of Opening It

The concept of the "third eye," or "Kutastha," holds profound significance in various spiritual traditions and mystical practices. Often portrayed as a mystical organ located between the eyebrows, it is…

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Lahiri Mahasaya and the Transcendence of Self through Kriya Yoga: The Powerful Journey to Self-Realization

The great spiritual personality of all times, Lahiri Mahasaya, also known as Lahiri Baba, was a highly esteemed yogi and spiritual teacher who lived from 1828 to 1895. Lahiri Mahasaya…

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The Power of Pomegranate -This Superfood Can Help You Lose Weight

The pomegranate, known scientifically as Punica granatum, is a fruit native to the Middle East and Mediterranean regions, with a history that dates back thousands of years. The pomegranate has…

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The Power of Conscience: Upholding Moral and Ethical Values in Our Lives

Conscience is a term used to describe a person's inner sense of right and wrong, which guides their behavior and actions. It is often referred to as an internal voice…

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The Art of Letting It Grow: Surprising Benefits of Not Shaving

It's a highly individual choice whether or not to remove unwanted hair from your body, and there could be benefits and drawbacks to shaving or remaining unshaven. Some people find…

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Discovering the Essence of Kriya Yoga: A Step-by-Step Guide to Practicing this Ancient Technique

The ancient practice of Kriya yoga is a form of meditation that, when followed, is said to hasten a person's development on the spiritual path. Kriya yoga is a type…

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