Develop mental calmness like a monk and enjoy a serene and blissful existence!

Having total calmness and being serene mentally refers to having a state of inner tranquility and composure, despite potentially chaotic or challenging circumstances. It implies having a stable and balanced…

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Arjuna, the Ayurvedic most quintessential herb for a balanced, holistic, and fulfilling life!

Arjuna, or Terminalia arjuna in its botanical name, is the most well-known herb in use right now. It has been used medicinally for thousands of years As the "father of…

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The Third Eye or Kutastha: Mysteries and the Importance of Opening It

The concept of the "third eye," or "Kutastha," holds profound significance in various spiritual traditions and mystical practices. Often portrayed as a mystical organ located between the eyebrows, it is…

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Lahiri Mahasaya and the Transcendence of Self through Kriya Yoga: The Powerful Journey to Self-Realization

The great spiritual personality of all times, Lahiri Mahasaya, also known as Lahiri Baba, was a highly esteemed yogi and spiritual teacher who lived from 1828 to 1895. Lahiri Mahasaya…

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Shatavari – A Powerful  unique Herb for Women’s Reproductive Health and Wellness

Shatavari, also known as Asparagus racemosus, is an herb that is highly valued in Ayurvedic medicine. It is a member of the asparagus family and is commonly found in India…

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Read more about the article Heartburn and Acid Reflux – Understanding the Causes and Consequences on Our Body
The Photo Of Cartoon Stomach On Woman's Body Against White Background, Acid Reflux Disease Symptoms Or Heartburn, Concept With Healthcare And Medicine

Heartburn and Acid Reflux – Understanding the Causes and Consequences on Our Body

Heartburn and acid reflux are two closely related conditions that affect the digestive system. They can cause discomfort and pain in the chest and throat area, and may also lead…

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The Power of Pomegranate -This Superfood Can Help You Lose Weight

The pomegranate, known scientifically as Punica granatum, is a fruit native to the Middle East and Mediterranean regions, with a history that dates back thousands of years. The pomegranate has…

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