Cure Alzheimer’s Disease with These Foods in Your Diet
Cure Alzheimer’s Disease with These Foods in Your Diet Have you always been a bit forgetful, careless, or clumsy? Or could you remember every single detail of a conversation decades…
A Complete Guide to Detox and Rejuvenate Your Body
It's normal to occasionally feel exhausted whether you're juggling work, a social life, a family, or some combination of the three. Simply responding to the texts you might have gotten…
Shedding Pounds for a Healthier You: Inspiring Reasons And 12 Tips to Reduce Your Weight
In today's sedentary lifestyle, losing weight is more important than ever before. With most of you guys spending your day sitting in front of a computer or TV, you are…
What Are Sattvic, Rajasic, And Tamasic Foods And Their Significance To Our Health
The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…
