Pranayama- Ayurveda’s Best Gift To Mankind
Prayanama word comes from the Sanskrit word 'prana,' which means 'life force.' "Pranayama" means "breath control." "Prana" is the Sanskrit word for "breath" or "vital energy" in the body. Prana…
Keeping Your Teeth and Mouth in Good Shape while Maintaining Sparkling White Teeth.
It's not easy to keep your mouth and teeth in tip-top shape while also keeping them pearly white. When your teeth and gums are healthy, you find it much simpler…
12 exclusive factors for staying active when life gets in the way- Be Healthy and Active
A healthy life requires a healthy lifestyle. Staying active can help you avoid diseases including heart disease, diabetes, and stroke. Improved mental health and cognitive performance have also been related…
Spirituality- the path to lead a contented and peaceful life
. Spirituality is a vast topic with many different interpretations. In general, it entails a sense of belonging to something larger than oneself, as well as a quest for purpose…
7 Tips On How You Can Keep Your Brain Young And Healthy As You Age Up
Your brain is one of the most important organs in your body, and it is undeniably precious too. More and more research suggests that people might be able to lower…
Ignite Your Transformation: Learn Burning Bad Habits and Become The “New You”
Life is often likened to a canvas, yet many of us allow it to be dominated by dull strokes, painting ourselves into a corner of habits and routines that slowly…
Breathe Your Way to Enlightenment: Discovering Inner Potential
Breathe Your Way to Enlightenment: Discovering Inner Potential
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