Useful Facts About Rice Grain That You Should Know If Consuming Regularly

Being of Indian descent, and more specifically, Bengali descent, meant that rice (a kind of grain) had to be a staple in my diet, not by choice but as a…

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12 Tips To Trigger The Flow Of Happiness Hormones In Your Body

Many of us are probably unaware that "happiness hormones" flow in our bodies when we receive signals from our brains. In this article, we will look at why and how…

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Why CoQ10 Is The Drug Of Choice For Many When It Comes To Health Management

The body makes its own antioxidants, one of which is called coenzyme Q10 (CoQ10). It is essential for the development and upkeep of your cells. CoQ10 has been shown to…

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Learn About Ulcerative Colitis And Take Preventive Care Before Its Late

Rectal inflammation is the initial stage of ulcerative colitis, which can then progress to the colon. The symptoms could be intermittent or persistent. Symptoms of these disorders include diarrhea, loss…

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Ashwagandha – The Vitalizing Herb For  Your Body’s Natural Rejuvenation

Ashwagandha, also known as Withania somnifera, is a widely used plant in Ayurvedic medicine. This little shrub is a member of the nightshade family, Solanaceae. It has the potential to…

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