Ash gourd is an annual vining plant. Benincasa hispida (Thunb.) is the correct name for this plant, which is a member of the Cucurbitaceae family. For its useful and nutritious…
Ashwagandha, also known as Withania somnifera, is a widely used plant in Ayurvedic medicine. This little shrub is a member of the nightshade family, Solanaceae. It has the potential to…
Since ancient times, ginger has been used both as a culinary and medicinal staple. It's still commonly used as a home treatment for things like nausea and stomach pain. Some…
Cloves were once considered one of the most valuable of all spices, and their value was measured in gold. The dried blossoms of the clove tree are what we know…
Kutki is one of the most widely used traditional Indian herbs, used extensively in home remedies according to the Ayurvedic way of medicine. Benefits of kutki in ayurveda, which is…
The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…
Whenever there is inflammation in a joint, we call it arthritis. Pain and stiffness are the most prominent indicators. Arthritis is typically a degenerative condition that comes with advanced age.…
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