23 Incredible Benefits of Turmeric To Keep You Healthy

Throughout history, our forefathers relied on a variety of herbs and spices not only for cooking but also for their potent medicinal properties. Few have stood the test of time…

Continue Reading23 Incredible Benefits of Turmeric To Keep You Healthy

11 ways to treat your chronic back pain without hospitalization or surgery

Chronic back pain refers to persistent and ongoing discomfort or discomfort in the back that lasts for an extended period of time, typically for at least three months or more.…

Continue Reading11 ways to treat your chronic back pain without hospitalization or surgery

Arjuna, the Ayurvedic most quintessential herb for a balanced, holistic, and fulfilling life!

Arjuna, or Terminalia arjuna in its botanical name, is the most well-known herb in use right now. It has been used medicinally for thousands of years As the "father of…

Continue ReadingArjuna, the Ayurvedic most quintessential herb for a balanced, holistic, and fulfilling life!

Shatavari – A Powerful  unique Herb for Women’s Reproductive Health and Wellness

Shatavari, also known as Asparagus racemosus, is an herb that is highly valued in Ayurvedic medicine. It is a member of the asparagus family and is commonly found in India…

Continue ReadingShatavari – A Powerful  unique Herb for Women’s Reproductive Health and Wellness

Discovering the Essence of Kriya Yoga: A Step-by-Step Guide to Practicing this Ancient Technique

The ancient practice of Kriya yoga is a form of meditation that, when followed, is said to hasten a person's development on the spiritual path. Kriya yoga is a type…

Continue ReadingDiscovering the Essence of Kriya Yoga: A Step-by-Step Guide to Practicing this Ancient Technique

The Healing Power of Aloe Vera: Know its Medicinal Properties and Modern Applications

A succulent plant, Aloe vera, is a member of the Aloe genus. It was first grown on the Arabian Peninsula, but now it is grown everywhere in warm weather. The…

Continue ReadingThe Healing Power of Aloe Vera: Know its Medicinal Properties and Modern Applications