Why Surya Namaskar – the ancient sun salutation is of great value to Mankind

It is traditional to perform Surya Namaskar, or "Sun Salutation," upon waking. The sun gives the earth its energy to sustain life. A little bit of the sun can be…

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What Are Sattvic, Rajasic, And Tamasic Foods And Their Significance To Our Health

The three gunas, which are broadly explained in Ayurveda, are rajasic, tamasic, and sattvic. Ayurveda divides foods into different groups based on how they affect a person as a whole.…

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Is Narada A Sage, God, Trickster, Or God’s Messenger- Discover The Truth

In Hinduism, Narada is a prominent sage from the Vedic era. Besides the Bhagavata Purana, the Mahabharata, and the Ramayana, he also played a big part in other old Hindu…

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