Discovering the Essence of Kriya Yoga: A Step-by-Step Guide to Practicing this Ancient Technique

The ancient practice of Kriya yoga is a form of meditation that, when followed, is said to hasten a person's development on the spiritual path. Kriya yoga is a type…

Continue ReadingDiscovering the Essence of Kriya Yoga: A Step-by-Step Guide to Practicing this Ancient Technique

The Power of Nadi: Exploring the Mysteries of Life Force Energy and Its Connection to Prana Kriya Practice

In the context of Indian spirituality and literature, the word "Nadi" refers to channels or pathways through which prana (life force energy) flows in the subtle body. These nadis are…

Continue ReadingThe Power of Nadi: Exploring the Mysteries of Life Force Energy and Its Connection to Prana Kriya Practice

Pranayama- Ayurveda’s Best Gift To Mankind

Prayanama word comes from the Sanskrit word 'prana,' which means 'life force.' "Pranayama" means "breath control." "Prana" is the Sanskrit word for "breath" or "vital energy" in the body. Prana…

Continue ReadingPranayama- Ayurveda’s Best Gift To Mankind