Yoga – The Vedic Philosophy, Structure And The Inner Engineering

Yoga is a spiritual discipline based on a highly subtle science that focuses on bringing mind and body into harmony. It is both an art and science of living a…

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Pranayama- Ayurveda’s Best Gift To Mankind

Prayanama word comes from the Sanskrit word 'prana,' which means 'life force.' "Pranayama" means "breath control." "Prana" is the Sanskrit word for "breath" or "vital energy" in the body. Prana…

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